Explore the Services

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New Client Trial
20$
A one-time offer for new clients: Includes two personalised email or text counselling sessions. A gentle introduction to holistic support. Bonus: Calming guided meditation (MP3)
Valid for 7 days
- Online resources
Best Value
Weekly Support Plan
30$
Includes 3 personalised email or text sessions per week. Ideal for ongoing support with anxiety, stress, relationships, and life transitions. Includes guided meditation download (MP3)
Valid for 7 days
Menopause & Perimenopause Support Plan
99$
Includes: • 8 personalised email or text sessions • Don’t Pause for Menopause e-Book (PDF) • 9-minute calming meditation (MP3) Gentle, holistic support for midlife.
Valid for one month
eBook + Meditation Bundle Download
15$
A digital bundle that includes the eBook Don’t Pause for Menopause and the guided meditation Calm Within Change for calm, clarity, and support.
Valid for one month