Flexible email and text-based counselling, designed to meet you where you are.
Personalised Support,
Wherever You Are

A Gentle Introduction to Written Counselling
Weekly Support Plan
$60
Receive three personalised email or text counselling sessions per week. Ideal for managing anxiety, stress, relationships, and life transitions with steady guidance.
Bonus: Free intake form to personalise your support + Calming 9-minute guided meditation (MP3)
Valid for 7 days
Holistic Care for Midlife Transitions
Menopause & Perimenopause Support Bundle
$99
This bundle includes 8 personalised email or text support sessions, plus extra resources to help you feel supported throughout the month.
Don’t Pause for Menopause eBook (PDF)
Calming 9-minute meditation (MP3)
Free intake form for tailored support

Disclaimer
Calm & Clear Counselling provides professional emotional support and personal development services. Sessions are offered via secure text and email for accessibility and convenience.
These services are not a substitute for medical, psychiatric, or crisis intervention care. If you are in crisis or feel unsafe, please contact Lifeline (13 11 14), Beyond Blue (1300 22 4636), or your local emergency service.
By engaging in these services, you acknowledge that you are seeking support for personal growth, reflection, or general wellbeing.


